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Claire Harpster, MS, RD, LDN
Live confidently. Eat freely. Thrive beyond diets.
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Your Path to Food Freedom Starts Here
I know how overwhelming it can feel to walk away from dieting.
It's scary, confusing, and sometimes it feels like giving up on health altogether.
I've been in your shoes, too. ​​But discovering intuitive eating changed everything.
It gave me freedom from food rules, confidence in how I care for myself, and the space to actually enjoy eating and movement again. ​
You don’t need a scale or restrictive diet to measure your health.
That’s why I created Food Freedom Momma -- a nutrition practice built on compassion, science, and sustainable support.
It’s designed specifically for busy moms who want to feel confident in their choices, trust their bodies again, and stop second-guessing every bite.​
No more obsessing. No more “starting over Monday.” Just real-life support to help you care for your body in a way that feels good, makes sense, and lasts. Because you deserve to feel well, enjoy food, and live fully—without diets getting in the way.
​Nutrition Services
At Food Freedom Momma, there’s no one-size-fits-all.
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I offer a variety of support options because your journey with food, your body, and your budget is unique — and your care should reflect that.
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Whether you're looking for deeper 1:1 support or something more flexible, we’ll find a plan that fits your life, your goals, and your needs.
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You deserve support that actually feels supportive.
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